• Three healthy meals per day
• Private wellness sessions with our Personal Trainers, such as functional training, Muay Thai, yoga, or mindfulness.
• Daily fitness group classes like circuit training, yoga, Muay Thai, spinning and outdoor obstacle course
• Relaxation activities such as massages, Onsen, floating therapy
Our retreats vary in duration, with options such as:
• Weekend getaways (3 days)
• Week-long immersions (7, 14, 21, or 28 days)
• Flexible durations depending on the purpose of the stay and our time allocated
Yes, the programs and activities are designed for all levels. Instructors will adapt the sessions to suit both beginners and advanced participants.
• Your usual travel kits
• Comfortable clothing for yoga and fitness exercises
• Sport shoes
• Swimwear, sun screens, cap/hat
• A reusable water bottle
Our meals can accommodate various dietary preferences and restrictions, including:
• Vegan
• Vegetarian
• Gluten-free
• Allergy-specific diets
We have 2 on-site restaurants, which provide breakfast, lunch and dinner with dedicated menus according to the retreat followed.
While you can choose from a variety of meals, but not personally tailored meal.
Room Service is not available for those meals.
Yes, our retreats are suitable for solo travelers and you can meet with other guests following our retreats as well. Most of our guests are solo travelers or couples.
Our Resort offer both retreats and leisure holidays. Our facilities, such as our spa and gym, also welcome outside guests.
You can check directly and book through our website. We have a variety of different room types; ranging from Junior Suite, 1 Bedroom Suite, 2 Bedroom Suite to 3 Bedroom Villa.
Yes, it is possible to book the wellness package without accommodation.
You may book the wellness retreat at your discretion. It is highly recommended to consult with your healthcare provider before booking.
Yes, you can book additional services prior or during your retreat:
• Massages
• Facials Treatments
• Private Personal Trainers’ sessions
• Anti-aging services
• Physiotherapy
• Aesthetic treatments
• Holistic healing
• Private wellness consultations
You can book directly through the retreat’s website or by contacting the reservation team.
Full payment is required to secure your booking.
The retreat package is non-refundable. The period can be extended over a period of 6-month with a minimum 2 weeks advance notice.
