Best Gym In Phuket

Welcome To STAY FIT

STAY Wellbeing & Lifestyle Resort, a Sports Inclusive Resort is proud to feature one of the largest and arguably the best gym in Phuket. Our state-of-the-art fitness center is laid out over 1,000 square meters and is comprised of 3 floors of top-of-the-line equipment by Life Fitness.

The first floor (STATION 10) is completely dedicated to our exclusive HIIT program, which offers a full-body workout that is guaranteed to maximize results in a shorter amount of time, it’s fun and accessible to all fitness levels.

At STAY Fit fitness center, guests have the option to move beyond traditional exercise with a range of innovative activities such as HIIT, Cardio and Yoga classes. Access high-quality fitness equipment that spans over three floors, and try our group classes: STATION 10, SPIN, Eight Muay Thai, OM Yoga and Stay Wild. Private classes are also available.

Book your private or group session today and find out why so many have labeled STAY Fit as the best gym in Phuket. Our trainers can’t wait to see you and help you achieve your fitness goals!

Sport our signature STAY Fit T-shirts, Singlets, Thermos Bottles, and Eight Muay Thai Hand wraps, T-shirts, shorts, and boxing gloves!
Different sizes available

– No children below 14 years old allowed –

– Extra charge applies for Group Classes and Personal Trainer session – 

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
STAY FIT GYM (FREE ACCESS FOR HOTEL GUESTS ONLY)

Second Floor:
Free Weights & Plate Loaded Resistance Training

The second floor is dedicated to free weights and resistance training equipment. Each station has multiple machines to guarantee that there is sufficient space for everyone to enjoy a hassle free workout.

Third Floor:
Cardio & Selectorized Resistance Training

The third floor is dedicated to cardio and resistance training machines by Life Fitness.

Enjoy an amazing sea view from the third floor of  STAY FIT and train in a more tranquil yet motivating environment.

 

 


Explore our memberships

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
STATION 10

Ground Floor:
HIIT (High-Intensity Interval Training)

STATION 10 is an exclusive program to STAY Wellbeing & Lifestyle Resort.

STATION 10 is a cardio and strength class that consists of a 10 station circuit that offers a full body workout.


More about Station 10

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
OM Yoga Studio

Attain the greatest level of relaxation with Hatha Yoga, Ashtanga Yoga, and Yin Yoga classes. Guests at STAY Phuket Resort and outside guests will have access to our Yoga classes daily; morning and afternoon (excluding Sunday).
Yoga classes suitable for all levels, from Beginners and yoga enthusiasts, to improve techniques and to understand the basics of yoga.

STAY FIT’s brand new Yoga studio, “OM Studio” is located above the lobby area of Stay Wellbeing & Lifestyle Resort.


More about OM Yoga Studio

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Eight Muay Thai

EIGHT MUAY THAI EIGHT MUAY THAI offers class formats in 60 minutes which open to all levels of experience and fitness from Monday to Saturday performed by our Professional Coaches.

  • EIGHT MUAY THAI group class includes Muay Thai shadow boxing, bag work, striking and defensive techniques, combinations, partner drills, agility training.

Private training sessions are also available with your preferred coach 

EIGHT MUAY THAI‘s equipped with top-of-the-range Fairtex equipment and boasts breathtaking views of Chalong Bay. Completely open on its four sides, it enjoys the fresh air going through. It also counts with a parking lot.

 


More about Eight Muay Thai

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : Spinning-classes-rawai-phuket
Spinning Bike Class

Our Spinning indoor cycling class, on Stay Fit’s third floor, is an ideal session for all levels and ages! Get ready for a great energy boost!

Lizel is our current Spinning instructors, who will make every class energizing and fun by adding great musicality! Expect a lot of energy, pumping music, and a highly efficient cardio workout on your bike!


More about SPIN

Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
Best Gym In Phuket : STAY Wellbeing & Lifestyle Resort
STAY WILD OUTDOOR OBSTACLE COURSE

STAY WILD is an outdoor obstacle that consists of 14 stations designed to challenge and improve your cardiovascular strength, agility, coordination, balance and muscle strength.
 
The highly engaging courses will have you jumping, swinging, hanging, climbing, crawling and running to complete the course. The equipment range from cargo net combo, monkey bar, zig zag balance beam to wall & rope climb.

It is located next to Eight Muay Thai building.


More about STAY WILD