Meet Marie, our Personal Trainer!

All her life she knew her work will be based on helping people and improving their lives. As a student of sports grammar school and a professional athlete, she had the opportunity to start working in the fitness and massage industry at an early stage of her career.

Marie specializes in Fitness instructor since 2008 and Strength training since 2010.

Whether you’re looking to get fitter, build muscle mass, work on fixing injuries and gaining strength, or master lifting techniques, Marie will definitely help you achieve your goals.

1-Hour session: THB 1,800

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟔,𝟔𝟎𝟎 ( THB 1,650/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟕,𝟒𝟎𝟎 ( THB 1,450/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟑𝟑,𝟔𝟎𝟎 ( THB 1,400/session, expire 24 weeks )

1-Hour session: THB 1,800

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟔,𝟔𝟎𝟎 ( THB 1,650/session, expire 4 weeks )

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟕,𝟒𝟎𝟎 ( THB 1,450/session, expire 12 weeks )

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟑𝟑,𝟔𝟎𝟎 ( THB 1,400/session, expire 24 weeks )

Specialize in weight loss , physique training and technical skills, functional fitness and sport specific training

1-Hour session: THB 1,800

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟔,𝟔𝟎𝟎 ( THB 1,650/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟕,𝟒𝟎𝟎 ( THB 1,450/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟑𝟑,𝟔𝟎𝟎 ( THB 1,400/session, expire 24 weeks )

IFBB Certified personal trainer, a Degree in Sports Coaching from the University for Physical Education in Skopje, a former Professional Football player and former national Men’s Physique Bodybuilding champion.

Specialized in Bodybuilding and nutrition, increasing muscle mass and strength, fat loss/weight loss, functional training and mobility.

1-Hour session: THB 1,800

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟔,𝟔𝟎𝟎 ( THB 1,650/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟕,𝟒𝟎𝟎 ( THB 1,450/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟑𝟑,𝟔𝟎𝟎 ( THB 1,400/session, expire 24 weeks )

Kru Koong is a Certified Yoga Teacher driven by passion! 

She had the opportunity to train as a Yoga Teacher in Rishikesh, India, and obtained her Yoga Alliance YTTC certification from Satyam Vedic Yoga School. After her rewarding experience in India, she came back to Thailand to share all the knowledge acquired about yoga with her students.
“I can’t wait to transmit my life-long passion for yoga in my classes! I will teach how to align our bodies harmoniously with breathing and body movements in various postures. Relax your body, mind, and enjoy the practice of yoga!”

1-Hour session: THB 1,700

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟓,𝟒𝟎𝟎 ( THB 1,350/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟒,𝟒𝟎𝟎 ( THB 1,200/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟐𝟕,𝟔𝟎𝟎 ( THB 1,150/session, expire 24 weeks )

Kru Dao is a certified Yoga instructor who is very passionate about her lessons. She has over four years of experience teaching Yoga ever since she got her training certification in Rishikesh, India. She is an expert in multi-style yoga teachings and adjusts her lessons based on her students. 

“I like to focus on figuring out the best ways to help my students. With the right mindset, everybody can do yoga! I will ensure that all my students maintain proper breathing technique and pose alignments so you can make the most out of my yoga lessons.”

1-Hour session: THB 1,700

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟓,𝟒𝟎𝟎 ( THB 1,350/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟒,𝟒𝟎𝟎 ( THB 1,200/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟐𝟕,𝟔𝟎𝟎 ( THB 1,150/session, expire 24 weeks )

MJ is a Phuketian qualified as an Ashtanga Yoga Teacher in Rishikesh, India.

“My Ashtanga Class is a chance to learn the fundamental poses in the Ashtanga Yoga Sequence. You’ll be introduced to the order of the poses, coordinating breath with movement and how to use your internal muscles to find alignment in your body.”

1-Hour session: THB 1,700

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟓,𝟒𝟎𝟎 ( THB 1,350/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟒,𝟒𝟎𝟎 ( THB 1,200/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟐𝟕,𝟔𝟎𝟎 ( THB 1,150/session, expire 24 weeks )

Kru Chris Lawrence 

KMA certified KRU with 30 years in Muaythai and teaching for more than 10 years.

1-Hour session: THB 1,700

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟓,𝟒𝟎𝟎 ( THB 1,350/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟒,𝟒𝟎𝟎 ( THB 1,200/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟐𝟕,𝟔𝟎𝟎 ( THB 1,150/session, expire 24 weeks )

Kru Sid (Fight name: Daojun Gorgunmanun)

He started training Muay Thai in his hometown in Satun at age 7 and had his first fight in the same year. He had over 180 fights in the region, becoming a Southern Thailand champion during this time before moving to Bangkok to compete in the elite stadiums of Rajadamnern and Lumpini.  With over 15 years of experience, Sid has helped students of all abilities and levels of Muay Thai to improve their skills.

1-Hour session: THB 1,700

𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟓,𝟒𝟎𝟎 ( THB 1,350/session, expire 4 weeks ) 

𝟏𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟏𝟒,𝟒𝟎𝟎 ( THB 1,200/session, expire 12 weeks ) 

𝟐𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐓𝐇𝐁 𝟐𝟕,𝟔𝟎𝟎 ( THB 1,150/session, expire 24 weeks )